Daily exercise can keep you strong and healthy for longer years- you must have definitely come across this piece of advice, but have you ever wondered what is the right time to exercise to reap the benefits? Or is there any perfect time apart from morning hours to workout? Or is there a rulebook for …
A heart attack is often mistaken for heartburn and vice-versa owing to the chest pain. How does one tell the difference and when does one need to worry? Preetu Nair speaks to Kochi-based gastroenterologist and IMA-Kerala’s research cell chairman Dr Rajeev Jayadevan to clear the confusionWhat is the difference between heartburn and a heart attack?Heartburn …
Heartburn or heart attack? How to tell the difference- Homevior Read More »
Ditching lift and taking stairs is a small lifestyle change that can make a big difference to your fitness and well-being. If you are trying and failing to shed those extra pounds, this simple workout done consistently over a period of time can do the trick. A new research finds that people who climb more …
15 benefits of 15 minutes of climbing stairs- Homevior Read More »
Virat Kohli has been the centre of attention, and it’s no wonder—his charm continues to captivate fans. Recently, he and Anushka Sharma have been making headlines with their big move. The couple, who welcomed their baby girl in 2021 and a baby boy in 2024, have settled in London and show no signs of returning …
Experiencing rapid hair loss can be a distressing and perplexing issue. Whether it’s thinning patches, excessive shedding, or noticeable bald spots, understanding the underlying causes of accelerated hair loss is essential for addressing and managing the problem effectively. Let us tell you the various reasons behind rapid hair loss, offer actionable solutions to mitigate it. …
Managing uric acid levels is crucial for preventing conditions like gout, a type of arthritis caused by excess uric acid in the blood. While high-purine foods like red meat and seafood are well-known contributors to elevated uric acid levels, some vegetables can also have a more subtle impact. Understanding which vegetables may affect uric acid …
As human beings, we all have our good days and bad days and we all experience bad moods from time to time, but when a negative mood starts affecting your relationships, work or daily life, then that’s a serious concern. A bad mood can lead to irritability, lack of focus, and difficulty communicating, which strains …
Is bad mood affecting your work, relationships, or daily life? |- Homevior Read More »
The “walking trees” of South America, particularly the Socratea exorrhiza, have fascinated scientists and locals alike with their unique ability to move across the forest floor. Found primarily in the tropical rainforests of Ecuador and other parts of Central and South America, these trees possess an extraordinary root system that allows them to “walk” in …
These trees can actually walk through the forest! |- Homevior Read More »
Thailand’s political landscape has recently been marked by an extraordinary figure whose style and charisma have captivated both national and international attention: the youngest Prime Minister in Thai history. Born into a new era of politics, this leader not only represents a fresh perspective but also embodies a distinctive sense of style that reflects both …
The early years of a child’s life are a critical period for shaping future behaviour and character. Parents and caregivers often face the dilemma of choosing between discipline and punishment when addressing undesirable actions. The American Academy of Pediatrics (AAP) supports the use of discipline strategies, which help children learn self-control and appropriate behaviour, as …
Discipline or punishment? What is effective to guide a fraying child |- Homevior Read More »
