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Protein Intake Time: This is the best time of the day to eat protein |- Homevior

The best time of day to eat protein depends on individual health goals, lifestyle, and daily schedule. Protein plays a crucial role in muscle repair, hormone production, and overall energy. When consumed strategically, protein intake can maximize benefits such as muscle growth, fat loss, and sustained energy levels.Here’s a breakdown of optimal times to consume …

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Thanal Housing Project Set to Transform Lives of Disabled Residents and Fishermen in Thiruvananthapuram, – Homevior

Representative image THIRUVANANTHAPURAM: City corporation is set to commence construction of a residential complex at Priyadarshini Nagar to accommodate the families of Vikalanga Colony at Muttathara as part of the Thanal housing project. This project marks a significant step toward improving housing for disabled community members who have been residing in the Vikalanga Colony for …

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SEBI eases lock-in rules for InvITs and REITs under employee benefit schemes, – Homevior

Representative image Markets regulator Sebi on Wednesday exempted InvITs and REITs from specific lock-in and allotment restrictions when issuing units to an employee benefit trust under unit-based employee benefit (UBEB) schemes. This will facilitate easier acquisition and distribution of units to employees. “In order to promote ease of doing business and to facilitate the acquisition …

SEBI eases lock-in rules for InvITs and REITs under employee benefit schemes, – Homevior Read More »

SEBI eases lock-in rules for InvITs and REITs under employee benefit schemes, – Homevior

Representative image Markets regulator Sebi on Wednesday exempted InvITs and REITs from specific lock-in and allotment restrictions when issuing units to an employee benefit trust under unit-based employee benefit (UBEB) schemes. This will facilitate easier acquisition and distribution of units to employees. “In order to promote ease of doing business and to facilitate the acquisition …

SEBI eases lock-in rules for InvITs and REITs under employee benefit schemes, – Homevior Read More »

Tamil Nadu Ombudsman Rules Out Separate Electricity Connections for Interlinked Flats, – Homevior

Representative image CHENNAI: Owning two flats in an apartment building with an interlinking passage will not make one eligible to enjoy two separate electricity service connections even though two separate property taxes and maintenance charges are paid, Tamil Nadu electricity ombudsman has said. The ombudsman rejected the argument of the petitioner, S Manimekalai of Mylapore, …

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China announces tax policies to boost property market: state media, – Homevior

Representative image China on Wednesday announced a raft of tax policies aimed at boosting the country’s ailing property market, state media said. Citing various government agencies, including the Ministry of Finance, state broadcaster CCTV said deed tax incentives for housing transactions would be “enhanced to actively support basic and improved housing needs”. The property sector …

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US to hold historic UFO hearing today as “citizens should know the reality” about aliens- Homevior

UFO in night sky (Representative image: Canva) The U.S. government is set to hold another public hearing on Unidentified Anomalous Phenomena (UAPs) today, aiming to “pull back the curtain” on secret UAP research programs and undisclosed findings. The hearing, titled as “Unidentified Anomalous Phenomena: Exposing the Truth,” will take place at Capitol Hill and will …

US to hold historic UFO hearing today as “citizens should know the reality” about aliens- Homevior Read More »

Haryana government preparing blueprint to provide 100 sq yard plots to two lakh beneficiaries, – Homevior

Representative image CHANDIGARH: The Nayab Singh Saini-led Haryana government is preparing the blueprint for a scheme to provide 100 square yard plots to people from low-income groups to help them build their own houses. “The dream of two lakh people in Haryana to have their own homes will soon become a reality. The government led …

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